Strength and Conditioning Fitness center
Fitness Qatar has a team of extremely experienced training professionals who can aid you in developing your strength and conditioning to excel at your chosen sport. From aspiring professional athletes and seasoned professionals to amateurs who want to get an edge to their game a proper S&C programme will improve your strength, speed and endurance. An S&C programme is specfically developed to improve performance in your individual sport. From improving your jump height in basketball to your speed off the mark for sprinters and rugby players by taking a scientific approach to your training the development is maximised. At Fitness Qatar we will take time to identify your specfic goals and current weaknesses to develop a training regimen that will maximise results in the required timeframe whilst minimising the risk of injury from overtraining. Get in touch today for an introductory chat.